Zen Bodytherapy®

is a series of ten sessions designed to give the body its optimum functionality in movement and in stillness by preparing, balancing, and aligning the soft tissue of the body in relation with itself and the environment. While feeding ki, work is done to free up and align the fascial webbing, release the pain, reeducate the nervous system through awareness through movement, and produce a vertical lift through the body.

 Each Zen Bodytherapy® session follows a recipe for unwrapping, aligning and balancing the human structure. Each session is a continuation of the work done in the previous session and focuses on a specific area of the body. 

The nature of the Zen Bodytherapy® work is very deep, direct and to the point. Aberrations that have accumulated in the tissue over the years are cleared, the soft connective tissue is separated and freed, and the body is allowed to come together again, more aligned, integrated and balanced. The body exhibits an upward lift against the force of gravity, with great ease of movement and an unobstructed flow of energy.

The goal of this work is to reverse the aging process and rejuvenate the client’s body & mind

Zen Triggerpoint Anatomy®

Works by feeding ki while clearing the body of pain and dysfunction. Deep, sustained compression techniques are used to relieve the muscle spasms allowing the affected areas of pain to return to normal function. Vital energy and nutrients replace the accumulated toxic buildup in the tight, hypersensitive muscles and connective tissue of the body.

 Triggerpoints “are lumps, strings, or sheets of tissue that feel hard or slick when pressed upon. To the client, the pressure can cause some pain…” I like to say I don't cause the pain I find the pain.

 Zen Triggerpoint Anatomy® sessions involve going into this pain with manual pressure to gain awareness of trauma stored in the body. When the person can clearly and fully re-experience and let go of the underlying traumatic pain or memories stored in the triggerpoints, pain releases from the tissue. This results in increased levels of awareness, functioning and energy.